diff --git a/envy/_subsections/sec01/lesson-08d.org b/envy/_subsections/sec01/lesson-08d.org
index 043119a..f95bcd1 100644
--- a/envy/_subsections/sec01/lesson-08d.org
+++ b/envy/_subsections/sec01/lesson-08d.org
@@ -84,4 +84,29 @@
 
 ** Content Creation and Planning
 - go to facebook page
-  - click 'create post' field
+- click 'create post' field
+
+*** notes
+ - visual content is 40x more likely to get shared
+ - videos get 135% more than just images
+ - always provide a call to action
+
+*** pin a facebook post
+- you have an option to pin a post to the top of your facebook feed
+- click on three dots
+- click 'pin post'
+
+*** share relevant content
+- find content on another page youlike
+- click the share button below post
+- select "share now"
+
+- if you click "share to feed" thsi will share the post plus your own custom text
+
+** create & schedule posts via meta business suite
+- go to meta business suite
+- on left side find "Planner"
+  - facebook and instagram
+  - ads
+  - posts
+  - stories