alexa/_subsections/sec03/lesson-17.org

@@ -1,4 +1,4 @@
-#+title: S03 - L17 | Energy Muscle Testing
+#+title: S03 - L17, L18 | Energy Muscle Testing
 #+HTML_HEAD: <link rel="stylesheet" type="text/css" href="../../../_share/media/css/org-media-sass/categories/social.css" />
 
 * Links
@@ -7,31 +7,7 @@
 - [[https://www.udemy.com/course/1000-watt-presence/learn/lecture/706980#overview][Udemy - Introducing Energy Muscle Testing]]
 
 * Notes
-- test the power of positive thoughts
-  - our bodies are electromagnets
-  - when someone walks in a room you can feel their energy
-  - you can be in a nice conversation and you will feel drained from someone
 
-- your thoughts affect your feelings, and your feelings affect your actions
-
-** all muscles in body
-*** become strong
-- statement that is
-  - true
-  - positive
-- things that affect you
-  - good for you
-  - resonate positively in your field
-*** become weak
-- things that are false
-- things that are negative / not good for you
-
-** bottom line
-- your are responsible for results
-- you have to be positive to be confident and strong
-- even if you don't believe the positive statement it strengthens you
-
-** generally
 - muscles get tense when
   - lying
   - negative

alexa/_subsections/sec03/lesson-18.org

@@ -1,23 +0,0 @@
-#+title: S03 - L18 | Demonstrating Energy Muscle Testing
-#+HTML_HEAD: <link rel="stylesheet" type="text/css" href="../../../_share/media/css/org-media-sass/categories/social.css" />
-#+OPTIONS: H:6
-
-* Links
-#+attr_html: :class links
-- [[../../toc.org][TOC - Radiate Confidence]]
-- [[https://www.udemy.com/course/1000-watt-presence/learn/lecture/706982#overview][S03:L18 video]]
-
-* Notes
-
-** test
-*** first method
-- make circle with ring finger and thumb
-  - make true statement
-  - make false statement
-
-*** second method
-- put arm straight out
-  - think about energy flowing out through fingers
-- push down on top of arm
-  - make true statement
-  - make false statement

alexa/_subsections/sec03/lesson-19.org

@@ -1,23 +0,0 @@
-#+title: S03 - L19 | Instant Confidence - tips to own your awesomeness
-#+HTML_HEAD: <link rel="stylesheet" type="text/css" href="../../../_share/media/css/org-media-sass/categories/social.css" />
-#+OPTIONS: H:6
-
-* Links
-#+attr_html: :class links
-- [[../../toc.org][TOC - Radiate Confidence]]
-- [[https://www.udemy.com/course/1000-watt-presence/learn/lecture/706984#overview][S03:L19 video]]
-
-* Notes
-** own your awesomeness
-- your superhero name
-- useful awesome exercise
-- create your superhero soundtrack
-
-** make this like play
-- fun
-- something you enjoy
-
-** why
-- when you are having fun, your people are having fun
-- excited -> they are excited
-- persuasive -> they are persuasive

alexa/_subsections/sec03/lesson-20.org

@@ -1,27 +0,0 @@
-#+title: S03 - L20,L21 | My Big Win | Affirmations
-#+HTML_HEAD: <link rel="stylesheet" type="text/css" href="../../../_share/media/css/org-media-sass/categories/social.css" />
-#+OPTIONS: H:6
-
-* Links
-#+attr_html: :class links
-- [[../../toc.org][TOC - Radiate Confidence]]
-- [[https://www.udemy.com/course/1000-watt-presence/learn/lecture/706986#overview][S03:L20 video]]
-- [[https://www.udemy.com/course/1000-watt-presence/learn/lecture/706988#overview][S03:L21]]
-
-* Notes
-** best way to find a big client
-- once she found a perfect client she got awkward
-- before this she did a post-it of "corporate clients love and appreciate my work"
-- then she said 'come on universe send'
-
-** affirmations
-- identify 10-12 habitual negative thoughts
-- pick one of the negative phrases
-
-*** technique to switch negative thought
-- retrain mind
-- reframe the thought to be the opposite
-- take the positive statement and make it a post it
-  - put the post it everywhere
-  - imprint your mind with this new reality
-  - it doesn't matter if you don't believe it

alexa/_subsections/sec03/lesson-22.org

@@ -1,35 +0,0 @@
-#+title: S03 - L22 | Cultivate Gratitude
-#+HTML_HEAD: <link rel="stylesheet" type="text/css" href="../../../_share/media/css/org-media-sass/categories/social.css" />
-#+OPTIONS: H:6
-
-* Links
-#+attr_html: :class links
-- [[../../toc.org][TOC - Radiate Confidence]]
-- [[https://www.udemy.com/course/1000-watt-presence/learn/lecture/706990#overview][S03:L22 video]]
-
-* Notes
-- we are trained to focus on ne gagive
-
-** confidence
-- fuel
-  - positive thoughts
-  - self belief
-
-- has energy that makes it easier to accomplish your dreams
-
-** negative
-- drains you
-- chaos
-
-** what to do
-- take actions steps
-  - takes energy
-- make a commitment
-
-** gratitude
-- gives you more energy
-
-*** exercise
-- get a journal
-- every night for 3 weeks reflect on the day and write 3 things you are grateful for
-- when you see what you shuld be appreciative for it gets more

alexa/_subsections/sec03/lesson-23.org

@@ -1,10 +0,0 @@
-#+title: S03 - L23 | Casual Conversation - Intro
-#+HTML_HEAD: <link rel="stylesheet" type="text/css" href="../../../_share/media/css/org-media-sass/categories/social.css" />
-#+OPTIONS: H:6
-
-* Links
-#+attr_html: :class links
-- [[../../toc.org][TOC - Radiate Confidence]]
-- [[https://www.udemy.com/course/1000-watt-presence/learn/lecture/706992#overview][S03:L22 video]]
-
-* Notes

alexa/toc.org

@@ -11,12 +11,4 @@
 
 ** Section 3: Build Unstoppable Confidence
 #+attr_html: :class contents-overview
-1. [[./_subsections/sec03/lesson-17.org][Lessons 17 - Introducing Energy Muscle Testing]]
+2. [[./_subsections/sec03/lesson-17.org][Lessons 17 - Introducing Energy Muscle Testing]]
-2. [[./_subsections/sec03/lesson-18.org][Lessons 18 - Demonstrating Energy Muscle Testing]]
-3. [[./_subsections/sec03/lesson-19.org][Lessons 19 - Instant Confidence]]
-3. [[./_subsections/sec03/lesson-20.org][Lessons 20, 21 - My Big Win, Affirmations]]
-3. [[./_subsections/sec03/lesson-22.org][Lessons 22 - Cultivate Gratitude]]
-
-** Section 4: The Art of Casual Conversation
-#+attr_html: :class contents-overview
-1. [[./_subsections/sec03/lesson-23.org][Lessons 23 - Introduction]]