diff --git a/_share/media/sass/_variables.sass b/_share/media/sass/_variables.sass
new file mode 100644
index 0000000..6bcae4a
--- /dev/null
+++ b/_share/media/sass/_variables.sass
@@ -0,0 +1,20 @@
+// _variables.sass
+
+$list-padding-left: 1.5em
+
+// Color Variables
+$primary-color: #61afef // Used for links
+$header-color: #e06c75 // Default header color (can be overridden)
+$secondary-color: #98c379 // Used for code blocks
+$anchor-color: #89bae3 // Used for links (new)
+$background-color: #282c34 // Background color
+$text-color: #abb2bf // General text color
+$code-background-color: #2c313c // Code block background
+$note-background-color: #333842 // Note background
+$note-border-color: #c678dd // Note border color
+
+$default-header-sizes: (h1: 2em, h2: 1.75em, h3: 1.3em, h4: 1.25em, h5: 1.1em, h6: 1em)
+$default-header-colors: (h1: #d19a66, h2: $header-color, h3: $primary-color, h4: $secondary-color)
+
+
+$col1: #89bae3
diff --git a/_share/media/sass/dark-needle.sass b/_share/media/sass/dark-needle.sass
new file mode 100644
index 0000000..e69de29
diff --git a/_share/media/sass/pickup.sass b/_share/media/sass/pickup.sass
new file mode 100644
index 0000000..9f0f20e
--- /dev/null
+++ b/_share/media/sass/pickup.sass
@@ -0,0 +1,138 @@
+@use "sass:map"
+
+// Colors for the theme
+$primary-color: #d10094 // Dark pink for headers
+$secondary-color: #5b8ee8 // Rich blue for secondary headers
+$tertiary-color: #228b22 // Dark green for subheaders
+$text-color: #f8f8f2 // Off-white for body text
+$background-color: #282a36 // Dark black-gray background
+
+$link-color: #1e90ff // Dodger blue for links
+$link-hover-color: #e0006f// Vibrant pink for link hover
+
+$table-header-bg: #44475a // Steely blue for table headers
+$table-border-color: #6272a4 // Muted blue-gray for borders
+$code-bg-color: #1e1f29 // Very dark blue for code blocks
+$code-text-color: #f8f8f2 // Off-white for code text
+
+// Fonts
+$primary-font: 'Fira Mono', monospace
+$secondary-font: 'Roboto', sans-serif
+
+// Base styles
+body
+ font-family: $primary-font
+ font-size: 16px
+ line-height: 1.6
+ color: $text-color
+ background-color: $background-color
+ margin: 0 auto
+ max-width: 800px
+ padding: 1em
+
+// Headers
+h1, h2, h3, h4, h5, h6
+ font-family: $secondary-font
+ font-weight: bold
+ margin-top: 1.5em
+ margin-bottom: 0.5em
+
+h1
+ font-size: 2.5em
+ color: $primary-color
+
+h2
+ font-size: 2em
+ color: $secondary-color
+
+h3
+ font-size: 1.5em
+ color: $secondary-color
+
+ a
+ font-size: 1em
+ text-transform: uppercase
+
+h4, h5, h6
+ font-size: 1.2em
+ color: lighten($text-color, 10%)
+
+// Links
+a
+ color: $link-color
+ text-decoration: underline
+ text-underline-offset: 2px
+ &:hover
+ color: $link-hover-color
+
+// Paragraphs
+p
+ margin-bottom: 1em
+
+// Lists
+ul, ol
+ margin: 1em 0
+ padding-left: 1.5em
+ list-style-position: inside
+
+ul
+ list-style-type: disc
+
+ol
+ list-style-type: decimal
+
+li
+ margin-bottom: 0.5em
+
+// Blockquotes
+blockquote
+ border-left: 4px solid $secondary-color
+ padding-left: 1em
+ color: lighten($text-color, 10%)
+ margin: 1.5em 0
+
+// Tables
+table
+ width: 100%
+ border-collapse: collapse
+ margin-bottom: 1em
+ color: $text-color
+
+th, td
+ padding: 0.75em
+ text-align: left
+ border: 1px solid $table-border-color
+
+th
+ background-color: $table-header-bg
+ color: $text-color
+
+tr:nth-child(even)
+ background-color: lighten($background-color, 5%)
+
+// Code Blocks
+pre, code
+ background-color: $code-bg-color
+ color: $code-text-color
+ font-family: $primary-font
+ border-radius: 4px
+ padding: 0.5em
+ display: block
+ overflow-x: auto
+
+pre
+ padding: 1em
+
+code.inline
+ display: inline
+ padding: 0.2em 0.4em
+ border-radius: 3px
+
+// Postamble
+div#postamble
+ border-top: 1px dashed $table-border-color
+ margin-top: 2em
+ padding-top: 1em
+ color: lighten($text-color, 20%)
+ font-size: 0.9em
+
diff --git a/dark_needle/attract_women/_subsections/video01-easy-to-get-girls.org b/dark_needle/attract_women/_subsections/video01-easy-to-get-girls.org
index a16266a..e26399b 100644
--- a/dark_needle/attract_women/_subsections/video01-easy-to-get-girls.org
+++ b/dark_needle/attract_women/_subsections/video01-easy-to-get-girls.org
@@ -1,9 +1,76 @@
-#+HTML_HEAD:
+#+HTML_HEAD:
+#+HTML_HEAD:
-#+title: Video 01 - It's Actually Pretty Easy to Get Girls
+#+title: V01: It's Actually Pretty Easy to Get Girls
* Links
- [[../toc.org][TOC - How To Attract Women]]
- [[https://youtu.be/kcVRR1Qx4jA?si=EXGlmm_sLXjqmDL1][video 01 - it's easy to get girls]]
* Notes
+** Affirmations
+- see yourself as a man who women naturally desire
+- you are confident and relaxed when you talk to women
+- beauty is common
+- a good woman is hard to find
+- no matter how beatiful a woman is, with the right approach to attraction, any woman can be captivated
+- you are a man that any woman would be genuinely interested in
+- you never settle for anything but the best for you
+- you have high standards and stick to them
+- anything is attainable
+- a high value man won't compromise his principles
+- there are plenty of options out there
+- you do not give all your value on the spot
+- you are calm with challenging women
+- you have control over where you are going
+- anyone who deserves you, appreciates you
+- others have to adapt to your reality
+- you know there is an abundance of available women
+
+** Basic Principles of Attraction
+
+*** What is in your mind
+- she feels what you feel
+- they judge based on what you feel
+ - nervousness causes rejection
+ - if you are confident and relaxed it helps
+
+*** don't bander
+- don't go out of your way
+- it's a sign of feeling inadequte
+
+** never settle for anything but the best
+*** soup example
+- guy wants chicken soup but settles for tomato
+- should have gone to a different restaurant
+
+*** what you want
+- find out your perfect woman
+- there is no untainable
+- a good woman is hard to find
+ - loyal
+ - fresh
+ - innocent
+ - common sense
+ - disciplined
+ - fun
+ - beautiful
+** always stand up for your principles
+- you are willing to let go for principles
+- you do not get intimidated
+- e.g. girl threatens to walk
+ - it seems we are not compatible
+ - calmly walk away
+
+** make the woman work for your attention
+- women value men they put effort to understanding
+- don't be an open book
+- show some interest then disinterest
+ - don't just give all your attention
+
+** stick to your reality instead of molding to everyone else's
+- don't just modify your behavior for other preferences
+
+** embrace the abundance mindset with women
+- no shortage of attractive women
+- you dont' have a time limit
diff --git a/dark_needle/attract_women/toc.org b/dark_needle/attract_women/toc.org
index a7b5a4d..d825464 100644
--- a/dark_needle/attract_women/toc.org
+++ b/dark_needle/attract_women/toc.org
@@ -1,5 +1,5 @@
#+title: How To Attract Women | Dark Needle
-#+HTML_HEAD:
+#+HTML_HEAD:
#+HTML_HEAD:
* Links