did rejection, now dream big

alexa/_subsections/sec05/lesson-35.org

@@ -8,3 +8,67 @@
 - [[https://www.udemy.com/course/1000-watt-presence/learn/lecture/707016#overview][video]]
 
 * Notes
+- rejection muscle gets developed
+  - bounces off
+
+- do not take things so personally
+  - the pain of rejection is a very vulnerable place
+  - our feelings are not facts
+
+- our minds want to attach the rejection to something we did
+  - we spend tons of energy trying to figure it out
+
+- on top of that it may not be true
+  - feelings are not facts
+
+- train the mind
+  - find the clarity not to react
+  - allow the experience to go
+  - don't over-interpret
+  - it's a waste of energy
+
+- rejection is part of the game
+- how you deal with rejection says a lot about you
+    - your ability
+    - your character
+
+** how to deal with
+- start to look in your life if you take things personally
+  - do you get insulted
+  - are you quick to react
+  - do you interpret how this makes you feel
+
+- if you get upset then you are making it all about you
+- if you don't take it personally then you are chill
+
+** you just don't know
+- why the client didn't go for it
+- get the referal
+- your feelings are not facts
+- give yourself the space to get back on that bike and in camp positive
+- keep yourself in a positive headspace
+- see the opportunities
+  - positive
+  - you have people to help
+
+** overview
+1. rejection is part of the journey
+2. recognize how you take things personally or dont
+3. make a space to deal with your feelings
+   - its more than just saying don't feel that way
+   - create a space to figure it out
+
+** coping tricks
+*** the flick
+- put the frustration into a gesutr
+- flick yourself as a "punishment"
+- then drop it
+
+*** the dump
+- write or code it
+- put everything out there
+- then shred the motherfucker
+
+*** shower
+- if you are really distraught
+- water has a way of washing the feelings off

alexa/_subsections/sec05/lesson-36.org

@@ -0,0 +1,10 @@
+#+title: S06 - L36 | Dream Big! Picture yourself on Stage
+#+HTML_HEAD: <link rel="stylesheet" type="text/css" href="../../../_share/media/css/org-media-sass/categories/social.css" />
+#+OPTIONS: H:6
+
+* Links
+#+attr_html: :class links
+- [[../../toc.org][TOC - Radiate Confidence]]
+- [[https://www.udemy.com/course/1000-watt-presence/learn/lecture/707018#overview][video]]
+
+* Notes

alexa/toc.org

@@ -23,8 +23,11 @@
 
 ** Section 5: Be an incredible Salesperson
 
-2. [[./_subsections/sec05/lesson-31.org][Lessons 31 - Find your spark]]
-3. [[./_subsections/sec05/lesson-32.org][Lessons 32 - Elevator Pitch]]
-3. [[./_subsections/sec05/lesson-33.org][Lessons 33 - Be Unforgettable]]
-3. [[./_subsections/sec05/lesson-34.org][Lessons 34 - Identiy ideal client]]
-3. [[./_subsections/sec05/lesson-35.org][Lessons 35 - Deal with rejection]]
+- [[./_subsections/sec05/lesson-31.org][Lessons 31 - Find your spark]]
+- [[./_subsections/sec05/lesson-32.org][Lessons 32 - Elevator Pitch]]
+- [[./_subsections/sec05/lesson-33.org][Lessons 33 - Be Unforgettable]]
+- [[./_subsections/sec05/lesson-34.org][Lessons 34 - Identiy ideal client]]
+- [[./_subsections/sec05/lesson-35.org][Lessons 35 - Deal with rejection]]
+
+** Section 6: How to Deliver Amazing Presentations
+- [[./_subsections/sec05/lesson-36.org][Lessons 36 - Dream Big! How to Picture yourself on Stage]]