social-confidence-fischer/alexa/_subsections/sec03/lesson-17.org
2025-02-16 13:19:50 +02:00

1.8 KiB

S03 - L17 | Energy Muscle Testing

Notes

  • test the power of positive thoughts

    • our bodies are electromagnets
    • when someone walks in a room you can feel their energy
    • you can be in a nice conversation and you will feel drained from someone
  • your thoughts affect your feelings, and your feelings affect your actions

all muscles in body

become strong

  • statement that is

    • true
    • positive
  • things that affect you

    • good for you
    • resonate positively in your field

become weak

  • things that are false
  • things that are negative / not good for you

bottom line

  • your are responsible for results
  • you have to be positive to be confident and strong
  • even if you don't believe the positive statement it strengthens you

generally

  • muscles get tense when

    • lying
    • negative
  • negative thoughts

    • the muscles get weak
    • weakens immune system
    • makes everyone depressed
  • positive thoughts

    • improve everything
    • even when you don't believe it

how it works

  • all muscles get stronger when you make a positive statement

    • true statements
    • positive statements
  • all muscles get weaker when you make a negative statement

    • false statements (lies)
    • negative statements

result

  • you cannot be confident if you are making negative statements
  • affects

    • emotional reactions
    • immune system
    • energy field
  • useful

    • even when you don't believe the positive statement it improves you